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You have a choice, my friend.

Either you can CHOOSE to get help…and get better.

Or you can CHOOSE to not get help…and watch you health continue to deteriorate.

And maybe die.

I am not trying to scare you, my friend.

But I am trying to wake you up to the fact that it is imperative that you get help.

You MUST get help.

And you must do so as soon as possible.

If you are in the United States you can call the National Eating Disorder Association right now for referrals, support groups and information.

Call them now:

1-800-931-2237

And you will also need to make appointments with a doctor and a therapist.

If you do not live in the United States, please make an appointment with a doctor and a therapist.

It is imperative that you see a doctor and a therapist so you can get the help that you need as quickly as possible.

Do not be afraid to call for help.

And do not be afraid to see a doctor and a therapist.

You should be afraid of NOT calling for help and NOT seeing a doctor and a therapist.

And do not be concerned about what other people will think.

What matters is getting healthy, both physically and psychologically.

And I want you to know that innumerable people who have reached out for help have gotten better.

They did it…and you can too.

I KNOW you that you can.

But you must take that first step.

If you are in the U.S. call:

1-800-931-2237

And make appointments with a doctor and a therapist.

If you do not live in the United States, please make an appointment with a doctor and a therapist.

DO IT NOW.

God bless you.

I love you.

Take care,

Kevin Caruso
Suicide.org
Founder, Executive Director, Editor-in-Chief
(Eating Disorder Help.com is a Suicide.org website.)



If you or someone you know is suicidal because of self-injury,
please click below for immediate help:

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